Week 1: Air

Clearing Out Mental Clutter

The first week of the program is dedicated to mental clearing.  During this week the Spirit of air is invoked which relates to the energy of change, transformation, mental clarity, inspiration, and communication.  The mental component of you is also the part that has the capacity to discern, analyze, evaluate, and judge.  The element of Air lets you see things from a higher perspective.

The exercises are designed to take you through a process of clearing your mental cobwebs and gain more clarity.